Amy The Punisher
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Amy The Punisher
Trail runner, food lover, & mother
 

“Only those who risk going too far can possibly find out how far they can go.”

-T.S Eliot

 
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races & places

Races & Places
How Taking a Naked Approach Helped me Run a 17 Minute Marathon PR
How Taking a Naked Approach Helped me Run a 17 Minute Marathon PR
A Long Time Coming: CCC Race Report
A Long Time Coming: CCC Race Report
Penyagalosa Trail Running World Championship Race Report: Stronger Together
Penyagalosa Trail Running World Championship Race Report: Stronger Together
 

Recipes

Recipes
Recipe: Carb Loading Done Right
Recipe: Carb Loading Done Right
Recipe: Sufferfest September Salad
Recipe: Sufferfest September Salad
Recipe(s):Two Crazy Delicious Ways to Use Avocado
Recipe(s):Two Crazy Delicious Ways to Use Avocado
 

everything else

Everything Else
Making a Plan for 2019: A Tale of Fire and Ice
Making a Plan for 2019: A Tale of Fire and Ice
Free Puppies and Donuts!
Free Puppies and Donuts!
A Love Story
A Love Story
 
 

Most popular

Featured
Running While Female
Running While Female
Featured
A Long Time Coming: CCC Race Report
A Long Time Coming: CCC Race Report
Featured
Recipe: Sweet Potato Waffles & Tropical Salad
Recipe: Sweet Potato Waffles & Tropical Salad

Punisher’s Picks

Featured
Making a Plan for 2019: A Tale of Fire and Ice
Making a Plan for 2019: A Tale of Fire and Ice
The Audacity of Hope
The Audacity of Hope
Featured
Recipe: Its "Cold" and Rainy, My Butternut Squash Soup Will Warm You Up
Recipe: Its "Cold" and Rainy, My Butternut Squash Soup Will Warm You Up
 
 
 

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It wasn’t quite the @brokenarrowskyrace VK but me and Little Pun made it from Mill Valley to the top of Mount Tam this morning. Usually it takes me about 45-50 minutes, but at 35 weeks pregnant there was almost no running and it took quite a bi
On the trails is where I do my best thinking. Below are some thoughts I was able to work through today after a week of taking in lots of information. Nothing revolutionary, but I am sharing in case some of the analogies or resources are helpful to ot
#blackouttuesday
Sometimes having a singular focus for a few hours offers a much needed mental break. It’s been a tough week but circumnavigating Briones Reservoir for the #SalomonWMN virtual half gave me somewhere to channel my energy. . . 13.2 miles at 32 wee
Amazing things can be found close to home if you look hard enough... or have @bradenengel on hand to point everything out to you and take amazing pictures. Capping off a pretty great 3 day weekend with a totally different kind of adventure but the sa
Adventure is as much mindset as circumstance. Inspired by friends “Everesting” this weekend for the #giddyupforgood challenge, I went out for the biggest challenge that felt safe for me in this heat and at 31 weeks pregnant. I took @brade
My kind of #longdistancerelationship ! I’m excited to come back here next weekend to run my solo half marathon for the @salomon WMN virtual half. It’s not lake Sonoma but it’s close to home and has really similar terrain. Join me ne